We are not cheaters, liars or commitment-phobes. We prefer cookies but for seven days starting May 19, 2005, we will go without. We are here to complain, whine, encourage, tease, laugh and learn.

April 19, 2005

The Results Are In!!

We Lost a Total of 32.5 Pounds!

We must pay tribute to Blair and Jim who boosted the average, but everyone did well and had a good loss--make that "a healthy loss."

Please share your observations of Plunge III. Easy? Difficult? Nasty? Was the schedule hard to keep? Did the exercise help? Did you find a new way to fix your food and still stay within the rules? If you could change anything, what would it be? If you are continuing to do Plunge "behavior" after the Plunge, what is it? How would you rate your experience? Jump in here and give us your thoughts!

Way to go, people!

Plunge IV: May 19-25


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